Audio, Books & Tools for the Mind

These professionally recorded hypnosis tracks are designed to offer you a gentle, affordable way to experience the benefits of hypnotherapy in your own time and space.

Whether you're seeking calm from anxiety, relief from stress or migraines, or simply a moment of stillness,  each audio is a standalone support tool, created with care to help you feel more at ease in your day-to-day life. 

While these recordings are not a replacement for personalised hypnotherapy, they’re a powerful first step. For many clients, listening to a track is the beginning of real change, and a way to explore hypnosis before committing to a full one-to-one session to resolve root causes.

If you find something shifts for you here,  just imagine what’s possible with a tailored, therapeutic plan designed specifically for your needs. When you're ready to go deeper, I'm here to support you with a full session at my standard rate of £90 per 60 minutes.

But for now, start where you are. Choose what resonates. Listen in the comfort of your own home.